Aging Gracefully(ish)
An Online Journal about navigating mid-life, aging gracefully(ish), staying fit & young at heart
Aging gracefully(ish)
My online journal with the lotions, potions, outfits and hacks to age gracefully(ish)… Learn how to wear more than just your track pants while staying comfortable (even if you’re loving your Saturday nights in!).
I discuss the uncomfortable mid-life issues no one wants to talk about (with fun), so we can stay CONFIDENT and young at heart!
Fitness & Health
As we move into mid-life and beyond, I’ve discovered that my priority is to stay strong, fit & flexible. Losing the menopause belly is an added bonus - but the main aim is to stay strong!
We need to be able to keep lifting our kids and groceries, walk up all the stairs in Europe and maintain our muscle mass in our 40’s and beyond so we can stay healthy and keep doing ALL THE THINGS!!!
BUY THE BOOK
The Capsule Wardrobe
Are you tired of looking at a wardrobe stuffed with clothes, yet feeling like you have absolutely nothing to wear? It’s a common feeling – and there is a way to get beyond the cycle of buying even more clothes.