For mid-life women looking to stay fit & age gracefully(ish)

 

Aging Gracefully, Not Quietly!

navIGATING MIDLIFE TOGETHER

 
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Aging gracefully(ish)

Welcome to no-BS, real talk on confidence, easy fashion to look good, the best products for glowing skin & simple fitness & wellness routines.

I'm Wendy, a 47-year-old who is here to help us Age Gracefully (NOT Quietly)!! If you’re a time poor woman looking for your midlife glow-up, you’re in the right place!

 
 

Fitness & Health

As we move into mid-life and beyond, I’ve discovered that my priority is to stay strong, fit & flexible. Losing the menopause belly is an added bonus - but the main aim is to stay strong!

We need to be able to keep lifting our kids and groceries, walk up all the stairs in Europe and keep doing all the things!

 
 
 
 
 
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BUY THE BOOK

The Capsule Wardrobe

Are you tired of looking at a wardrobe stuffed with clothes, yet feeling like you have absolutely nothing to wear? It’s a common feeling – and there is a way to get beyond the cycle of buying even more clothes.